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Marley Spoon is a meal kit service. A meal kit contains dinner recipes and all the necessary ingredients—from vegetables and potatoes, rice or pasta, to fish, meat or meat substitutes, and spices. A Marley Spoon box is delivered free to your door, so you don't have to leave the house.
• Fresh ingredients delivered to you weekly
• 29 recipes across five different meal categories
• Ethnic meals and ‘Ready to Heat’ options available
• Vegetarian and low carb meals included
• Boxes and packaging sourced from sustainable materials
based on 72,651 reviews!
“I have tried ALL of the meal kit companies out there and have clearly saved the best till last. The veggies are so fresh, the meat is fresh, the delivery service is very good. I hope you will keep to the high standards you have presented. It is good when a company presents in such a professional way! Keep up the great work and service.”
“I freaking LOVE Martha & Marley Spoon. This is my first meal kit and I am on my 4th week. We started out with just two meals but quickly added a third after our first week. Every meal we have had has been wonderful restaurant quality tasting food.”
“Marley Spoon offers unique and delicious recipes. We loved how healthy and light the recipes are and they all had an interesting twist to them. There are very few pre-prepared items though, so this service requires a fair amount of cooking experience and prep/cook time.”
Marley Spoon is a meal delivery service much like HelloFresh, Dinnerly and Green Chef. Each box includes the ingredients needed to make your chosen meals, along with an instruction card to follow. The options on the menu each week are recipes from Martha Stewart, with a focus on full meals with great flavor.
Choose from 100+ different rotating options, including meals that are plant-based and family-friendly. You can also choose from snacks, smoothies and desserts.
Each week, go online to choose your menu. From there, pre-packaged ingredients and instruction cards are delivered to your home. I knew the exact day my box would be delivered, but the perishable ingredients were still packaged in a separate cold bag in case they needed to sit for a while. It was simple to unbox and put ingredients away either in the fridge or pantry until I was ready to dive in and start cooking.
Give it a try today and see the difference it can make in your life!
Not sure where to start? Get your apron on and keep reading, as this Marley Spoon review thoroughly breaks down the brand’s subscription plan. First things first, you’d need to make a couple of easy decisions:
1. Select a plan according to the number of people in your household (2 to 4)
2. Choose between the number of meals you’d like to receive each week (2 to 6)
The price of your subscription depends on how many meals and servings you choose to receive per week. This Marley Spoon review finds that it’s more cost efficient to opt for the maximum amount of meals (for example, 6 instead of 2). But, if you’re not home often, it makes sense to get fewer deliveries.
Once you’ve gone through the entire Marley Spoon menu, you can always swap out a pre-packaged meal for a microwave option. This is ideal for people who may not have access to a full kitchen at all times and want a better value for their subscription.
On Marley Spoon’s website, you can tick off a box to make your subscription vegetarian. This saves you from needlessly scrambling for veggies or doing extra work to swap out meals reliant on meat.
After selecting your meal plan, the site will ask for your zip code and email. Then, you need to fill out some delivery details. This Marley Spoon review came upon the following process:
1. You can choose Tuesday, Wednesday, or Thursday
2. Select the time slot of 9 am to 8 pm (this is the only option offered)
3. Specify a date for your first delivery
4. Enter your billing information
And with that, we’ve arrived at the fun part: browsing some Marley Spoon recipes!
It’s important to note that subscribers cannot purchase any of these dishes individually without signing up for the program. Additionally, the brand requires you to commit to at least one full week.
When you choose your meals on the Marley Spoon website, you can select a plan for two or four people. You can also choose from two to six meals per week. My box arrived well-packaged, causing no concern for the foods that needed to be kept cold. The insulated bag and ice packs kept things fresh, and everything nonperishable was wrapped and stored in a paper bag.
Ingredients such as eggplant, red peppers, onion and sweet potato, as well as the packaged meat, came very fresh. Other ingredients, such as small squares of Parmesan cheese or a mini container of ricotta, were portioned individually, making measuring simple and eliminating extra food waste.
The three dishes I tried were far more flavorful and interesting than I anticipated, which makes me want to try more of what’s on the menu. I love that the recipes aren’t the same each week. At first glance, the pictures of the final product and even some of the methods seemed intimidating. However, each recipe was divided into six steps, with helpful photos of each step that made it easy to follow along. Plus, with the recipe and instruction cards, I now have the option to make the meal again on my own time.
• Wide variety of recipes to choose from
• Flavorful, wholesome meals
• Generous portions
• Ability to choose your delivery day based on your schedule
• Option to skip a week if needed
• Fresh, quality ingredients included
• Required quite a few other kitchen staples on hand, such as olive oil, eggs and vinegar
• Some meals require more time and result in more dirty dishes than expected
• Higher cost per meal than other services
• Delivery delays can occur
If you’re a parent, a busy professional, or a tired college student, Marley Spoon was designed for you. A lack of time is one of the biggest factors in people’s decision not to make home-cooked meals. The service is suited to anyone with a flexible diet who needs a meal subscription to keep them on track. It saves hours in the kitchen and reduces stress over grocery shopping.
This Marley Spoon review wouldn’t recommend the subscription to vegans, those who adhere to a keto diet, or have strict dietary restrictions and allergies.
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Some meal kits give more of an illusion of cooking, with lots of preportioned ingredients and very little in the way of prep work or technique required. Marley Spoon, however, is designed for people who are willing to roll up their sleeves. You will be pan-searing meats, chopping vegetables, deglazing pans, and so on. If you’re an experienced cook, none of it will seem that difficult, but if your current meal planning revolves primarily around bags of Trader Joe’s frozen gnocchi, you might find the Marley Spoon meals present a modest challenge.
All of the 20 Marley Spoon recipes I prepared felt like a complete home-cooked meal. Most of them followed the same formula: a main protein anchored by vegetables and greens with the occasional addition of a carbohydrate. Except for the few pasta dishes on the menu, breads and starches keep a pretty low profile at Marley Spoon. Overall, though, everything I made seemed well-rounded and well-conceived.
Some of the best meals from the weekly menus included the chicken piccata meatballs with cauliflower mash, which was savory, lemony, and surprisingly filling; the Mexican street corn chicken salad, a sort of dressed up esquites; and the chicken with lemon butter and cauliflower rice, which was brothy and warm. Alaina’s favorites included the masala-spiced pork kebabs with cauliflower rice and cilantro and the chicken parm meatballs, the latter of which came together in a single skillet and made for an excellent work-from-home lunch.
What surprised me was that cooking with Marley Spoon taught me a few tricks that I plan on incorporating into my regular cooking repertoire. Cooking cauliflower rice under an oven broiler? Much easier than doing it in a pan. Also, mashing cauliflower with mascarpone (Martha really knows how to romance a cauliflower). The recipes were full of speedy, clever little cooking tricks, which can carry over to the cooking you do beyond the Marley Spoon box.
To give you a better idea of what the company has to offer in its subscription plan, this Marley Spoon review will look at meals from different categories: meat, fish, veggie, and dessert.
Listed as “easy” in terms of skill level, Crispy Beef Gyro is a Mediterranean dish that packs loads of flavor. Mediterranean diets have a host of health benefits. One study looked at how small amounts of beef added to the Mediterranean diet have no impact on the overall effect of the health outcomes.
You only need to set aside 20–30 minutes of preparation time for this recipe, so it’s perfect for whipping up after a long day at work.
Some health benefits of this meal include the balance between meat and veggies, in addition to the beef sourced from a grass-fed cow as a more sustainable option. The Crispy Beef Gyro is 830kcal and comes with fresh ingredients such as:
• 2 pita bread slices
• Garam masala
• 10 oz of ground beef
• 4 oz of Greek yogurt for the sauce
• Cilantro
• Romaine lettuce
• 4 tomatoes
• 1 cucumber
• Garlic
Taking under half an hour to cook, the Hot Honey Glazed Salmon is ideal for seafood lovers on a diet. The meal is on the leaner side of things with only 580kcal per serving.
If you haven’t been including fish in your diet, consider starting with this recipe! The American Heart Association recommends eating at least 2 servings of fish each week. This is due to its many health benefits, for which omega 3 fatty acids are partly responsible. Studies have shown that omega 3 intake is associated with a lower risk of stroke, depression, and heart disease.
This Marley Spoon review thinks this gourmet meal is high in vitamins as well as healthy fats! Lifted by the sweet and sour of the sauce, crunch of seeds, and green veggie side, this has the most health-conscious covered.
The Hot Honey Glazed Salmon includes all the following ingredients:
• Baby spinach
• Fresh lemon
• Sunflower seeds
• Sriracha
• Honey
• Whole grain mustard
• 10 oz salmon
• Fresh garlic and onion
• Brussel sprouts
A little comfort food now and then never hurts. Having an all veggie meal takes a load off your conscience, so this is a great option for those cheat days when you have a big appetite.
Despite its bad wrap with people trying to lose weight, cheese does have health benefits[7]. Its high fat and protein content means that even a small serving can keep you full and satisfied, and it’s a great source of vitamins and minerals like calcium.
Quesadillas are one of the most iconic and scrumptious foods out there, and this recipe seems to deliver on that front with all the cheese and taco seasoning.
Another easy meal that only takes 20–30 mins, it’s ideal for a family, group of friends, or yourself when your taste buds want something satisfyingly savoury.
Marley Spoon’s Cheesy Baked Quesadillas are 1,010kcal. These ingredients are provided:
• Refried pinto beans
• Taco seasoning
• 1 yellow onion
• 6 tortillas
• Cheddar-jack cheese
• Sour cream
• Garlic
• Tomatillos
With a medium difficulty level, the Tiramisu Cupcakes can come to your rescue. It could take you 50–60 minutes to make these, and then an additional 30 after factoring in icing and cooling times. It’s a perfect activity to save for those lazy, rainy Sunday evenings.
If you were planning on subscribing to Marley Spoon to help you lose weight and get healthier, don’t let this delectable option deter you. Even dessert has a place at the table, so long as you have it in moderation.
This Marley Spoon review would like to point out that if you get a subscription plan for 2 people, then the recipe will make up to 6 cupcakes. A plan for 4 people will yield up to 12 cupcakes.
The Tiramisu Cupcakes are 420kcal, with an ingredients list that includes;
• Confectioner’s sugar (icing sugar)
• Unsweetened cocoa powder
• Espresso powder
• Baking powder
• All purpose flour
• Granulated sugar
• Mascarpone (similar to cream cheese)
Marley Spoon’s prices depend on the number of mouths you’re feeding and the amount of servings you’d like to order. Customers have also noted that several condiments (sauces, seasonings, powders) are offered separate from the subscription boxes—so bear in mind that this might be an additional cost.
To avoid muddling our readers with exhaustive price ranges, this Marley Spoon review will group the estimates based on average household sizes.
For a two-person household, the price of each meal comes out to:
• $11 each for 2 meals
• $10 each for 3 meals
• $9 each for 4 or 5 meals
• $9 each for 6 meals
For a four-person household:
• $3 each for 2 meals
• $8 each for 3 or 4 meals
• $8 each for 5 meals
• $7 each for 6 meals
Marley Spoon provides fresh produce, so it’s advised not to freeze any of the meal kits you receive. If you’re willing to do a little extra work, you can divide up your ingredients and store them individually. Staples like onions can always be blended, cubed, and set in a freezer.
You might prefer keeping foods frozen and accessible at any time, instead of having to cook as a daily routine. In that case, you can also opt for the microwavable meal options which can be stored in the freezer and reheated.
Many meal subscriptions fall short when it comes to providing truly delectable options for the average person to try out. Luckily enough, Marley Spoon’s meals are slightly more elevated. And besides, who wouldn’t be intrigued by Martha Stewart playing a role in all of this?
As far as pricing goes, this Marley Spoon review found the subscription to be fairly affordable for the average household. Still, it’s important to consider that you might need to do some supplementary grocery shopping every week depending on your needs and how satisfied you are with the brand’s portions.
This Marley Spoon review generally recommends giving the service a try for those looking to spice things up in the kitchen. Just get your apron and kitchen utensils ready.
Today Only For: $19.47/Week per Person
Regular Price: $41.63/Week per Person
Signing up for Marley Spoon is a quick and easy process. Click on the ‘Choose Your Meal Kit’ button that’s highlighted in the top right-corner of the brand’s homepage. From there, follow these 5 steps:
• Select a plan
• Pick your location or region for delivery + a specific date
• Review all the delivery details with shipping times and taxes
• Fill out some payment information
• Choose your meals
Once you have clicked the Marley Spoon “Select a Plan” button that is right below this text, you will be taken to the secure checkout page. Just enter your information, and you will then be given instant access to the entire Marley Spoon.
Currently, none of the Marley Spoon recipes are listed as keto. Your only real option would be the brand’s smoothies. We recommend looking thoroughly over the ingredients list and nutritional facts before selecting or subscribing to specific meals.
This Marley Spoon review found out a few guidelines around cancelling subscriptions:
• You must cancel your next order 5–7 days prior to the expected delivery date. Simply navigate to the settings under your account page and click on ‘Stop Subscription’
• If you are not able to do so, you must contact someone from Marley Spoon’s customer service team
• All payments are processed automatically. In order to reverse this, contact a representative as soon as possible to receive a refund if applicable
With more than 100 meal options to choose from, there are plenty of options to fit dietary restrictions. Choose to make your box entirely vegetarian, or set dietary preferences that fit low-carb, gluten-free friendly, low-calorie or picky eater-approved lifestyles. You can also select a specific meat protein type.
Whether or not Marley Spoon is cheaper than shopping for groceries depends on your weekly grocery budget and how many Marley Spoon meals you order per week. For example, two meals per week for two people costs $52, or $13 per serving, while six meals per week for four people costs $216, bringing the cost down to roughly $8.99 per serving. While some people average less than $9 per meal when shopping for groceries, others may spend more.
It’s also worth considering the value of the added convenience of having all of the ingredients delivered to your door.
Marley Spoon ships from 3 different locations within the United States; New Jersey, Texas, and California. This means that most US residents living in contiguous states can receive subscription boxes without any hassle.
Delivery days and times are dependent on your location, as well as the dates you’ve selected to receive your subscription box. International customers living in Australia, Germany, the Netherlands, Belgium, Sweden, or Austria must use the appropriate version of Marley Spoon’s website to order from.
Regardless of the size of your subscription (servings and the number of meals you’re choosing) there is a flat shipping rate of $9.
Since Marley Spoon operates under the food sector, they cannot offer refunds. The brand will only reimburse you if the produce is spoiled or arrives in an unsatisfactory condition.
If this is the case, you must contact their customer service team within 5 days of delivery so they can resolve any issues.